Wrong Nadu Position from one of our students. You will soon pay attention to:Kneeling with thighs apart, back should be posture perfect, chin up, eyes down, palms up and resting on the front of thighs, butt on your heels.
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Wrong Nadu Position from one of our students. You will soon pay attention to: Kneeling with thighs apart, back should be posture perfect, chin up, eyes down, palms up and resting on the front of thighs, butt on your heels.